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Are you Patient enough to Succeed?

Are you Patient enough to Succeed?

New Podcast Episode Released. AUDIO ONLY HERE How do you think about a 5 year period in terms of your life, goals, and dreams? Do you know why you spend...

Are you Patient enough to Succeed?

New Podcast Episode Released. AUDIO ONLY HERE How do you think about a 5 year period in terms of your life, goals, and dreams? Do you know why you spend...

Have you Peaked?

Have you Peaked?

Here are some of my thoughts on people peaking and plateauing in training and most aspects of life.  

Have you Peaked?

Here are some of my thoughts on people peaking and plateauing in training and most aspects of life.  

About Your Coach

About Your Coach

        I open up about more of my background and things you may not know about me.

About Your Coach

        I open up about more of my background and things you may not know about me.

Swole Core Workout

Swole Core Workout

Give it a Try!

Swole Core Workout

Give it a Try!

How Do I Get Strong?

How Do I Get Strong?

How do I get strong?  This is the number one question I get asked.  The short generic answer is...Consistently Lift Heavy, Duh! Many people who ask me this I find...

How Do I Get Strong?

How do I get strong?  This is the number one question I get asked.  The short generic answer is...Consistently Lift Heavy, Duh! Many people who ask me this I find...

Sample Day of ZeusMethod

Sample Day of ZeusMethod

Here is a Sample Day of Zeus. This is what a full training day would look like if you were striving to compete at your highest level. This is not...

Sample Day of ZeusMethod

Here is a Sample Day of Zeus. This is what a full training day would look like if you were striving to compete at your highest level. This is not...